Wholesome Recipes for Mindful Living | United States

Wholesome Recipes for Mindful Living

Hi There

I have put together here simple, healthy, and delicious recipes that use mostly whole grains and vegetables.

 

You can also find science-backed ideas that promote our well-being.

 

Please share your thoughts on these recipes and ideas so that we can build a mindful community around us!

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April 22, 2019

This is a dish loved by my friends the most.  They like it so much that I have received many requests to bring it to their parties.  It is called "잡채": sweet potato noodles mixed with assorted vegetables and a protein-rich food of your choice (eggs, beaf, seafood).  Yo...

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