Wholesome Recipes for Mindful Living | United States

Wholesome Recipes for Mindful Living

Hi There

I have put together here simple, healthy, and delicious recipes that use mostly whole grains and vegetables.

 

You can also find science-backed ideas that promote our well-being.

 

Please share your thoughts on these recipes and ideas so that we can build a mindful community around us!

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June 19, 2019

In his TED talk, Alain de Botton wakes us up to a seemingly brutal reality, where there is no such thing as "meant-to-be-perfect" relationship.  His logic is surprisingly intuitive.  Because everyone is a "work in progress", it is supposed to be difficult to be with an...

June 9, 2019

When I left academia two years ago, I did not know what my next job was going to be and how soon I would go back to work.  Everything was up in the air.  I went back to the drawing board and brainstormed possible jobs that would require problem-solving and/or critical...

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