Wholesome Recipes for Mindful Living | United States

Wholesome Recipes for Mindful Living

Hi There

I have put together here simple, healthy, and delicious recipes that use mostly whole grains and vegetables.

 

You can also find science-backed ideas that promote our well-being.

 

Please share your thoughts on these recipes and ideas so that we can build a mindful community around us!

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February 29, 2020

In today's world, where artificial intelligence is rapidly replacing human intelligence, we ask ourselves to which areas we need to direct our energy.  While we may not win IBM's Watson or Google's Sycamore for amassing specialized knowledge, it won't be easy for machi...

February 1, 2020

If you are adventurous, yet intolerant of spicy food, I have some suggestion for you: Ancho chili.  In this recipe, I use Ancho chili powder and avocado to add a small dose of Mexican flavors to the traditional bibimbap.  Seemingly small changes can bring fresh ex...

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