Wholesome Recipes for Mindful Living | United States

Wholesome Recipes for Mindful Living

Hi There

I have put together here simple, healthy, and delicious recipes that use mostly whole grains and vegetables.

 

You can also find science-backed ideas that promote our well-being.

 

Please share your thoughts on these recipes and ideas so that we can build a mindful community around us!

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December 21, 2019

It is that time of a year.  Still thinking about simple, home-made gifts?  Here is an idea for you.  What about delicious cookies that smell like holidays?  Those loaded with healthy ingredients, but NOT with calories.  Yes.  They do exist......

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