Wholesome Recipes for Mindful Living | United States

Wholesome Recipes for Mindful Living

Hi There

I have put together here simple, healthy, and delicious recipes that use mostly whole grains and vegetables.

 

You can also find science-backed ideas that promote our well-being.

 

Please share your thoughts on these recipes and ideas so that we can build a mindful community around us!

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January 2, 2020

No.  I'm not talking about "big" data here.  It is personal data that we have not been claiming enough ownership of.  While it is important to protect it from its misuse, we don't want to miss opportunities to use it in our favor.  Unknowingly, I hired my own data five...

August 18, 2019

If you are in your twenties or early thirties, it may never occur to you that you will stop receiving a paycheck at some point in your life. It can be temporary-like when you change your jobs. Or it can be permanent if you decide to retire.

For anyone who started their...

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