Wholesome Recipes for Mindful Living | United States

Wholesome Recipes for Mindful Living

Hi There

I have put together here simple, healthy, and delicious recipes that use mostly whole grains and vegetables.

 

You can also find science-backed ideas that promote our well-being.

 

Please share your thoughts on these recipes and ideas so that we can build a mindful community around us!

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April 5, 2020

When you stumble upon challenges that seem too overwhelming to deal with, they paralyze us.  We cannot decide on what to do.  Looking for help, we may turn to our best friends or pray to God.  What if we can tap into powerful insights that we have never thought we have...

December 21, 2018

If you are not familiar with placebo effects, they are worth noticing. It is no secret that the patients' belief that the pills they are taking would work can account for as much as 50% of the therapeutic effects of the medicine.

Many parents may have their own version...

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