3 reminders that would solve most conflicts
Things happen, but they don't define us. We need to separate our identity from events and the feelings associated with them.
Hi There
I have put together here simple, healthy, and delicious recipes that use mostly whole grains and vegetables.
You can also find science-backed ideas that promote our well-being.
Please share your thoughts on these recipes and ideas so that we can build a mindful community around us!
I also invite you to connect with me on the following social media.