12 inflation hacks for smart planners: part II
This blog covers 7 inflation hacks that we can use to reduce expenses and increase extra income.
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Wholesome Recipes for Mindful Living
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Jung-Eun Lee
- Jun 13, 2020
- 2 min
So-easy tuna sandwich
As the weather is warming up at full speed, I have come to enjoy cold dishes that don't need to be cooked. Occasional home-made...
146 views0 comments
Jung-Eun Lee
- May 7, 2020
- 3 min
Easy pasta salad for warm days
As our day is getting longer, refreshing meals often come to my mind on hot afternoons. Buckwheat noodle salad is my favorite summer...
109 views0 comments
Jung-Eun Lee
- May 6, 2020
- 3 min
What-is-in-the-fridge salad
Forgot to buy something at a grocery store? No problem. You can make this radish salad, using vegetables that can be kept in a fridge...
67 views0 comments
Jung-Eun Lee
- Apr 19, 2020
- 5 min
You can make Kimchi - Really.
Kimchi is the best-known Korean staple that I grew up with. It is a spicy fermented cabbage dish packed with vitamin C and probiotics. ...
181 views0 comments
Jung-Eun Lee
- Apr 19, 2020
- 4 min
Spicy cauliflower over rice - addictive without MSG
Occasionally, we run into something great by accident. I have recently had such a eureka moment when I intended to cook bibimbap on a...
38 views0 comments
Jung-Eun Lee
- Jan 31, 2020
- 3 min
When bibimbap meets avocado
If you are adventurous, yet intolerant of spicy food, I have some suggestion for you: Ancho chili. In this recipe, I use Ancho chili...
83 views0 comments
Jung-Eun Lee
- Jan 17, 2020
- 4 min
Potato buckwheat pancake
If you have a crowd to please or simply want a nice brunch, this recipe is for you. Seafood pancakes are popular appetizers at Korean...
289 views0 comments
Jung-Eun Lee
- Dec 21, 2019
- 2 min
Almond cookies that smell like holidays
It is that time of the year. Still thinking about simple, home-made gifts? Here is an idea for you. What about delicious cookies that...
76 views0 comments
Jung-Eun Lee
- Oct 7, 2019
- 3 min
Gourmet kimchi rice
When kimchi passes its prime, it turns too sour for us to enjoy it as a side dish. Don't despair. Home-made kimchi never goes wasted. ...
106 views0 comments
Jung-Eun Lee
- Sep 28, 2019
- 3 min
Refreshing seaweed cucumber soup
Although this is a popular dish in Korea where I grew up, my first encounter with this salad was in Boston, when my friend served it for...
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Jung-Eun Lee
- Sep 21, 2019
- 3 min
Simple curry that slows down aging
If you are like me, who grew up eating curry as exotic food, you may have wondered what would be a minimum number of spices needed to...
103 views0 comments
Jung-Eun Lee
- Sep 17, 2019
- 3 min
Pumpkin adzuki bean porridge: a skinny comfort superfood
What if you can make a healthy breakfast ahead of time with only 3 ingredients? This kabocha porridge tastes nutty and creamy without fat.
344 views0 comments
Jung-Eun Lee
- Sep 8, 2019
- 2 min
Granola that will replace your cookies
I know what you must be thinking. I'm going out on a limb to say this out loud. This granola nearly banished my craving for sweet...
174 views0 comments
Jung-Eun Lee
- May 15, 2019
- 3 min
Stir-fried rice cakes: a toothsome snack
When you want to cook something special on a whim, try this dish. It is a popular, savory snack in Korea. Koreans enjoy the chewy...
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Jung-Eun Lee
- May 7, 2019
- 3 min
Pad Thai at home: let's talk about the sauce
Pad Thai means stir-fried rice noodles cooked in Thai style. Perhaps its multinational origin is behind the popularity of this Bangkok...
113 views0 comments
Jung-Eun Lee
- Apr 22, 2019
- 4 min
Korean sweet potato noodles with assorted vegetables: my friends' favorite potluck dish
This is a dish loved by my friends the most. They like it so much that I have received many requests to bring it to their parties. It...
68 views0 comments
Jung-Eun Lee
- Jan 27, 2019
- 4 min
Spicy beef stew with soft tofu
What is your favorite dish to order at a Korean restaurant? Last month, I visited one in New York and it took me by surprise how crowded...
67 views0 comments
Jung-Eun Lee
- Nov 23, 2018
- 3 min
Quirky, summer squash chili
This chili always keeps me warm with its spices, yet it is surprisingly light. It is a crowd-pleaser and perfect dish to balance out...
104 views0 comments
Jung-Eun Lee
- Jul 8, 2018
- 2 min
Refreshing Seafood Tom Yum Soup
Summer is officially upon us. As we seek more water, it is easy to lose appetite for meals. If you want to cook something light and...
69 views0 comments
Hi There
I have put together here simple, healthy, and delicious recipes that use mostly whole grains and vegetables.
You can also find science-backed ideas that promote our well-being.
Please share your thoughts on these recipes and ideas so that we can build a mindful community around us!
I also invite you to connect with me on the following social media.
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